Week 1 was all about wrapping my head around the new year, the new adventures, the new disappointments.
I conquered it!!
Week 2 is a simple goal:
1. Drink 1 cup of green tea each day
2. Drink 40 oz of water each day
I drink A LOT of coffee. It's black and it's my favorite drink. Ever. I drink 4-5 cups a day and usually a grande from Starbucks. No additional calories, but I'm sure I'm dehydrated.
I know I should be 64+ ozs of water each day, but that is unrealistic for me. I thought I would aim for realistic and attainable goals. 40 ozs is hard enough for me. I can increase it next week.
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Heather and I have been talking forever about getting in shape. This is the year we do it and this blog is how we will be tracking our status.
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